Taylor Cook — Retired Hockey Pro and Mental Performance Coach on the Building Blocks of Success
Taylor Cook is a retired professional hockey player with over 25+ years of international experience. She currently works as a mental performance coach serving athletes and sports coaches.
We discuss:
- How Taylor’s experience as an athlete serves her as a coach — and understanding the limits
- The education and training that contributes to her coaching
- Personalization of coaching
- Building blocks of mental performance
- Mental skills that are beneficial in hockey
- What makes a hockey player successful?
- Visualization techniques
- What Taylor covers on The Athletic Mind Podcast
About today’s guest
Taylor Cook is a retired professional hockey player with over 25+ years of international experience, owner of Taylored Minds Coaching where she works as a mental performance coach serving athletes and sports coaches, and she is the founder and host of The Athletic Mind podcast. Learn more about Taylor:
About the host
Ross Romano is co-founder of the Be Podcast Network and also hosts The Authority Podcast. He began his career in the pro sports industry before becoming a leading communications, marketing, and management expert working with education companies. He is founder and CEO of September Strategies, a coaching and consulting firm that helps organizations and high-performing leaders in the K-12 education industry communicate their vision and make strategic decisions that lead to long-term success. He also works directly with professionals at all levels, in all industries, coaching them in their pursuit of success.
Creators and Guests
![Ross Romano](https://img.transistor.fm/kW5ceYR5m_Bve5NaII-PoO7Mx-ltoiuks995G5kNtwc/rs:fill:400:400:1/q:60/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYTBmZWQwNTQt/NGMyMi00YzA3LWIw/ZDItNGJkMzZkYjll/MjMwLzE3MDE0OTEy/MTItaW1hZ2UuanBn.webp)
Host
Ross Romano
CEO, September Strategies. Co-founder, @BePodcastNet. #EquityAwards Program Chair. Advisor, comms & storytelling strategist for #k12, #nonprofit, #edtech orgs.
![Taylor Cook — Retired Hockey Pro and Mental Performance Coach on the Building Blocks of Success](https://img.transistor.fm/6tzvtSAh1tZe38vtenzXKExpi8_-LDZTVG6-VMGLOm8/rs:fill:800:800:1/q:60/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85YmQ4/MmEyMTFiYWI3ZDQw/NzJjYWY4YTAzNzk2/NjEzZi5wbmc.webp)