Taylor Cook — Retired Hockey Pro and Mental Performance Coach on the Building Blocks of Success
Taylor Cook is a retired professional hockey player with over 25+ years of international experience. She currently works as a mental performance coach serving athletes and sports coaches.
We discuss:
- How Taylor’s experience as an athlete serves her as a coach — and understanding the limits
- The education and training that contributes to her coaching
- Personalization of coaching
- Building blocks of mental performance
- Mental skills that are beneficial in hockey
- What makes a hockey player successful?
- Visualization techniques
- What Taylor covers on The Athletic Mind Podcast
About today’s guest
Taylor Cook is a retired professional hockey player with over 25+ years of international experience, owner of Taylored Minds Coaching where she works as a mental performance coach serving athletes and sports coaches, and she is the founder and host of The Athletic Mind podcast. Learn more about Taylor:
About the host
Ross Romano is co-founder of the Be Podcast Network and also hosts The Authority Podcast. He began his career in the pro sports industry before becoming a leading communications, marketing, and management expert working with education companies. He is founder and CEO of September Strategies, a coaching and consulting firm that helps organizations and high-performing leaders in the K-12 education industry communicate their vision and make strategic decisions that lead to long-term success. He also works directly with professionals at all levels, in all industries, coaching them in their pursuit of success.
Creators and Guests
Host
Ross Romano
CEO, September Strategies. Co-founder, @BePodcastNet. #EquityAwards Program Chair. Advisor, comms & storytelling strategist for #k12, #nonprofit, #edtech orgs.